Unhealthy diet of pregnant women linked to ADHD in children

Unhealthy diet of pregnant women linked to ADHD in children

New research exposes the harsh reality of how the unhealthy diet of pregnant women can cause dramatic and unwanted behavioural development in children. Specifically speaking, the research puts an emphasis on how the diet of pregnant women must be given much consideration. Women who consumed a diet…

How Does Obesity Raise your Risk for Serious Diseases?

How Does Obesity Raise your Risk for Serious Diseases?

Obesity is a common health problem that affects millions of people all across the globe. It is caused by poor eating habits such as excessive consumption of foods that are riddled with unhealthy fats. Research studies also show that genetics can at times contribute to obesity. To help you understand…

15+ Celebrities That Have Been Arrested - Some Multiple Times!

15+ Celebrities That Have Been Arrested - Some Multiple Times!

It is AMAZING how many celebrities have been arrested! From athletes to reality stars, rappers to screen actors... no one is perfect! Check out this huge list of well-known celebrities that have been in trouble with the law. Some are borderline innocent cases while others have rap-sheets that are a…

Is it safe to lose weight while pregnant?

Is it safe to lose weight while pregnant?

Pregnancy is the most beautiful thing in a woman’s life, but it comes with many challenges. If you want to lose weight while pregnant, you don’t have to think only about yourself, but also about your baby. Will your baby get enough nutrients if you are on a diet? Is it safe to try to…

Five Roadblocks to Losing Weight Successfully

Five Roadblocks to Losing Weight Successfully

Trying to lose weight? To better equip yourself to work around the inevitable obstacles, here are five common roadblocks you may encounter: Falling off an exercise routine. If you’re not used to exercising, it can be difficult to start, much less staying with a routine. But it doesn’t…

How to boost your metabolism

How to boost your metabolism

Metabolism is the chemical reaction that takes place in the body’s cells that converts the fuel in the food we eat to energy needed for everything the body has to do – breathing, moving, thinking and growing. The body can store energy; usually this is in the form of fat. As the only…

4 Key Steps to Effectively Lose Weight

4 Key Steps to Effectively Lose Weight

“Successful weight loss takes programming, not willpower.” The best way to effectively lose weight is to develop the right habits that lead you down the path of weight loss, and conditioning yourself to follow them. If you find yourself constantly derailed by hollow resolutions and…

Methods of Weight Management

Methods of Weight Management

Managing weight is not a big thing if done from the start .Once a person begins to increase weight, then it really becomes touch to manage it. Overweight and obese person are more prone to diseases like heart disease, high blood pressure, stroke and many forms of cancer.However, we would not suggest…

Featured Articles

"Western diet" of Americans is contributing to Alzheimer's

Alzheimer’s continues to be a deadly disease and there is no cure found for it as yet. As confirmed by the Alzheimer’s Association, Alzheimer’s is a type of dementia that affects the brain and there is no treatment that can stop the progression of this disease. However, a new study…

Pregnant Woman’s High Fat Diet Affects Future Generations

Pregnant Woman’s High Fat Diet Affects Future Generations

In studies recently conducted at the Washington University School of Medicine, it was concluded that a pregnant woman's high fat diet can affect future generations. There is also a great possibility that an obese expectant's future generations will suffer from genetic abnormalities. A…

What are the benefits of almonds?

What are the benefits of almonds?

Almond is considered the king of nuts. Almond is a great food but it is also used in many skin products like lotions and creams. There are many benefits of almonds: According to a study, almonds decrease the risk of heart attack and many other heart diseases due to the presence of flavonoids. It…

What does your BMI tell you?

What does your BMI tell you?

Body Mass Index, or BMI, is a method used to calculate obesity risk. To get a BMI number, an individual inputs their height and weight into a specific calculation. The resulting number is compared to different ranges of categories, for example, a BMI of 20 is considered a normal, healthy weight…

Running to Lose Weight

Running to Lose Weight

There are so many people who have a difficult time losing weight and this can be very frustrating. Did you know that running is one of the best ways to lose weight? Here are some tips that can help you to create a running program that works for you. First of all, take the time to get used to…

How to lose weight from your belly faster

How to lose weight from your belly faster

Too much belly fat can be really stubborn to get rid of. And if you are looking forward to losing weight and getting a sleek stomach, possibly abs as well, then here are a few proven ways to do so. • Start eating low fat or monounsaturated fatty acids for example nuts, avocado, fish or olive…

How to Lose Weight for Marathons

How to Lose Weight for Marathons

If you're at all serious about finishing a marathon the right way, the first thing you do to prepare is get in shape. If you're overweight, especially, a marathon could be an arduous thing to accomplish. Here are a few simple ways you can start to lose some of that weight. Pace your diet to…

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Gastric By-Pass Alternative at Rocalabs.Com/Approved

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Gastric By-Pass Alternative at Rocalabs.Com/Approved

There is an analysis that is readily available to know and show what is causing a person to be overweight. Once one knows the causes of gaining more weight, there is a regimen that can be used to help in the restriction of eating without the involvement of any surgeries. This is one of the best…

Four fat-rich foods that help you lose weight

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Four fat-rich foods that help you lose weight

Every time you think of the word diet, you probably think of having to resist delicious food and episodes of starvation and suffering. But there is good news. You can actually have a weight-loss diet without dramatically cutting out all fats. However, you still need to take your precautions on this.…

Five Ways to Jump-Start your Diet

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Five Ways to Jump-Start your Diet

A healthy diet is the key element to live an active and healthy life. In order to decide on the best diet for you, you have to focus on your requirements, how active you are, and how much you need to lose. Here are five best ways to jump-start your diet: Decide on an appropriate diet plan that you…

Why Should Gastric Surgery be the Last Resort?

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Why Should Gastric Surgery be the Last Resort?

For many people, losing weight is not as easy as just going on a diet. There are many people have tried diets, exercising and bouts of other weight loss remedies without success. Many people who have been unsuccessful with weight loss attempts may be considering gastric surgery. This type of surgery…

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Fat-rich foods can help you lose weight

If you thought eating fatty foods cause heart disease, then think again. What you need to be aware of is the type of food you include in your diet and the type of fat it contains. There are different types of Fats: Good Fats - the kind your body needs and uses for the various body functions. Bad…

The Doctor’s Diet by Dr. Travis Stork summarized

Who doesn’t want a lean, fit body? There are a few things to keep in mind while trying to keep off those unnecessary calories and Dr. Stork’s book “The Doctor’s Diet” explains how. Every person has their own health or fitness journey; however, Dr. Stork talks about how…

Why should you reduce your salt intake?

We’ve all heard many times about the need to eat less sugar. But what about salt? Can we consume “too much salt”? Actually, eating too much salt is as worse than eating too much sugar and your health can be damaged by both these substances in the short and long term. In short term,…

Can protein bars replace meals?

What is a protein bar? Protein bars are a great source of protein and an ideal meal for body builders and fitness enthusiasts who need extra proteins to build muscle mass. Today, a variety of protein bars are available on the market. These bars are designed to provide simple, accessible, and…

What benefits do we get from fish oils?

Fish oils are rich sources of Omega-3 fatty acids which are the good fats that your body needs to perform better, look better, and yes, for you to live longer. For those living in the city, consuming fish oils can help combat the negative effects of air pollution. People who suffer from aching and…

Want To Lose Weight But No Time For Exercise?

We nowadays deal with obesity and it is a part of maximum population’s life. Junk food, stress, less sleep and many other activities often led to asymmetrical figure, which in turn will lead to a bulging out stomach. We today are extremely concerned about our weight, and prefer controlling our…

Want to Drop Weight? Avoid Trendy Intakes

This is what doesn't generally function admirably on the off chance that you need to shed pounds: "diet" nourishments, non-medicine weight reduction supplements, and fluid or craze diets. So what does work? Eat less fat, get more work out, join a get-healthy plan, and get some…

Why swimming is important for your weight

Any kind of physical activity is useful! Some of them are more important, some less, but they all work! Although, almost every person knows these facts, they pay attention to exercises like walking and running, simply because they are used by many people. A more import kind of physical activity is…

Weight Management Techniques

Nowadays, more individuals are getting to be wellbeing cognizant and attempting their best to lose the additional pounds off their body. Being overweight is a wellbeing issue as well as can make one vibe humiliating when standardizing too. So as to handle this situation, you can take the assistance…

Weight loss mistakes that women make

Living healthy is very important for every person. There are many benefits and none drawbacks. If we add exercising, we get a perfect life. The most important thing is that this lifestyle provides us health and mental benefits. As you probably know, healthy eating and exercising are the best way if…