Archive for the ‘Diet Plans’ Category
To truly understand and get the big picture, here are some reasons why organic food is better:
1. Lower your risk of getting cancer. According to the United States Environmental Protection Agency (EPA), 90% of fungicides, 60% of herbicides, and 30% insecticides can contribute to the development of cancer. Avoiding these carcinogenic chemicals can help you stay healthy, and protect yourself from potentially life-threatening diseases.
2. Preserve natural resources. The use of chemicals is not only harmful to humans, but it can also have a significant negative impact on air and water quality.
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Testosterone-boosting compounds are becoming a very popular form of supplementation. A number of distinct products that stimulate the body’s testosterone production levels have flooded the supplement market. It isn’t easy building lean muscle mass while shedding excess body fat, particularly for men over the age of 30. Testosterone supplements may help, but let’s make sure you actually need them and are using them for the right reasons.
Testosterone-boosting supplements are popular in the bodybuilding industry because of their ability to support the development of lean muscle mass. They are also widely used by aging men to increase energy and sex drive and to improve sexual function. Testos
Looking for ways to include more fruits and vegetables at every meal? Check out our meal plans for help today!
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Trying to include fruits and/or vegetables at every meal requires us to get creative! One of those fruits I want to include more of this spring is fresh pineapple!
Pineapple is great because it benefits:
I bought the sweetest pineapple at the grocery store this week. We just about finished it off, when I cut off a chunk to include in some fruit quesadillas. We decided to cut it up and add other tropical fruits. Our
Thanksgiving is the perfect time to sit back, take stock of the passing year and spend some time with family and friends enjoying a warm meal. Just thinking of Thanksgiving brings smells of roasted turkey, cranberries, cinnamon and pumpkin pie into the air.
But there is one problem associated with all that merriment and eating- weight gain!