AXE Shower Gel, Recovery, 12 Fl oz (354 ml), (Case of 6)
AXE Shower Gel, Recovery, 12 Fl oz (354 ml), (Case of 6)
- Pack of 6 12-fluid ounce (total of 72-ounces)
- Invigorating fragrance with a lather enhancing formula for extra refreshment
- With invigorating electrolytes brings you back to life-making your next day almost as good as your last night
- Case Pack
AXE RECOVERY SHOWER GEL. Late party? Long night? Groggy morning? AXE recovery shower gel with invigorating electrolytes brings you back to life-making your next day almost as good as your last night. Read full post…
Diabetes Drug Actos May Also Help Prediabetes
Study Shows Actos Lowers Risk of Developing Diabetes in People With Prediabetes
The diabetes drug Actos, which increases insulin sensitivity, appears to dramatically lower diabetes risk in people with prediabetes, according to a new study.
People with prediabetes who took the drug had a 72% reduction in diabetes risk, compared to patients who did not take it, researchers report.
They estimate that one case of diabetes could be prevented if 18 high-risk people were treated with the drug for a year.
The study appears in the March 24 issue of The New England Journal of Medicine.
The findings suggest that millions of people at high risk for diabetes may benefit from taking Actos, but experts urge caution.
Actos (pioglitazone) is in the same drug class as the controversial diabetes drug Avandia.
If you want to get fit, find a fun activity
Why do some people hate to exercise? Probably because they think it’s not fun and not easy.
If it were fun and easy, more than 15 per cent of us would be working out regularly.
Even Edmonton YMCA trainer Carla Serna struggles some days.
“I’m no different than anybody else,” she says with a laugh. “I am normal, unfortunately.”
Most people take the path of least resistance, the easy or lazy route, Serna says. They come home from work and sit on the couch because it’s easy to do.
But there’s a price to pay for being a couch potato. You gain
Diet Cheat Sheet
Spring is officially here, meaning nearly 1/4 of the year is over.
Are you 33% closer to the goals you set for 2011?
Although January is typically thought of as the “weight loss month” with all the fat loss goals everyone sets for the New Year, surveys suggest March is actually a BIGGER month for dieting and weight loss attempts. Interesting.
Is it that warm weather signals “bathing suit” season is around the corner?
Regardless of the reasons of why fat loss is a top priority in March, today we’re sharing what we call the “Diet Cheat Sheet.”
These are 7 Super Simple Steps are our “Diet Cheat Sheet” and you should keep these handy when trying to lose weight, use nutrition as medicine, and get healthy. Print these and keep them visible so you can be sure you’re working on it daily … heck, even if you’re not trying to lose weight for bathing suit season … if you simply want to improve your nutrition, these perfect little nutrition nuggets will keep you on track.
- Plan your meals for the week. We do this by sitting down with a few of our favorite magazines, picking out some recipes, and going from there. It helps more than you can imagine and that 15 minutes of planning will save you a TON of time during the week.
- Pack your food at night for the following day. This goes with planning ahead, but doing it the night before saves you from rushing around the morning of work and forgetting everything while trying to get you and the rest of your family out the door on time.
- Prep your veggies when you get home from the store. Sound crazy? It will take you 22 minutes (don’t believe me? Watch me prep our veggies for the week here) … and when they’re prepped, you’ll eat them because no one feels like going through the prepping process during the day. You want quick and easy.
- Don’t buy snack food — keep it out of your house. If it’s not there, you’re less likely to eat it. We could expand on that, but it’s pretty straightforward — and don’t tell us “it’s for the kids” because more often than not, you’re eating it.
- Have a bowl of fresh fruit visible at all times. Food that’s visible will be eaten. And those who eat more fruit weigh less and have less disease.
- Eat breakfast daily. You’ve certainly heard this one before, but it bears repeating. Eat breakfast and you’ll lose weight faster, have lower rates of heart disease, and have more energy.
- Include a veggie and/or fruit with every single meal. The more you eat of both of those, the faster you’ll get results — if that means faster fat loss, fantastic.
Moon ALERT! Full Moon, Wolf Moon, Hunger Moon and Moon Pie
Before I head off into the land of no Internet (could you believe it??? on my way to lead a workshop at Rowe Camp), I wanted to make sure that y’all knew that the most amazing FULL MOON, HUNGER MOON, WOLF MOON is set to rise at sunset on Saturday, March 19. It is the BIGGEST MOON in almost two decades (that’s 20 years!).
The Hunger Moon (my favorite of its names), is reaching the ‘perigree’ side of its orbit, when it is closest to the earth. Perigree moons appear 14% bigger and 30% brighter than moons from the ‘apogee’ side of the moon’s orbit. (I think