11 Simple Weight Loss Tips for 2011
11 Simple Weight Loss Tips for 2011
Beltsville, MD (Vocus/PRWEB) December 29, 2010
Each New Year many Americans determine that this is the year, the year that they’re going to lose weight and finally meet their dress-size goals. While everyone knows healthy eating and exercise is the formula that takes them where they want to be, Vidazorb® chewable probiotics have come up with a few tips that will make losing the weight a little easier.
1. Deal with food cravings. When a craving comes on, try to distract yourself—take a walk, write a couple of emails, make a phone call. After 20 minutes, reevaluate the situation. You
Obesity Panacea Heads to the National Obesity Summit
Tomorrow morning Canadas National Obesity Summit begins in Montréal, Québec, and Peter and I are pleased to be official bloggers for the conference! The conference will be hosting national and international obesity experts, with 2 full days of plenary sessions and another 2 days of posters and free communications.
Were going to be actively looking for content to share during the conference, so if youre also attending, come say hi and let us know if you saw anything that you think people should know about. And if youre blogging about the conference in either language, please let us know so that we can spread the word via Obesity Panacea. An
Crazy Nutrition Tips
The longer were in this field and the more people we talk with, the crazier the questions, tips, and suggestions we continue to hear.
But yesterday may have been the icing on the cake.
Were at the doctors office yesterday.
And the nurse asked Kara how she is feeling. Kara said “still nauseous.”
The nurse says “youre never going to believe this, but the ONLY thing that works for nausea is eating CHEETOS! I dont know what it is in the Cheetos, but even the women in the office upstairs at Maternal and Fetal Medicine say the same thing. And the BEST part you dont have to be pregnant, Cheetos work any time youre nauseous.”
So, out of all of that, you first probably picked up that Team Mohr is expanding and Ella is going to be a big sister later this year.
But getting away from that Cheetos? Really?
We looked at each other, bit our tongues, and just smiled and nodded.
Then we wondered was it the MSG, dangerous trans fat, loads of salt, or maybe the Yellow #6 that had these “magical” anti nausea properties.
We both agreed the Cheetos themselves would make us sick certainly wouldnt cure a thing!
Why is it that people cling to these old wives tails? Is it that they want something to be true, like eating Cheetos may actually be good for you, or what?
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10 Days Until The Canadian Election – Why Hasn’t Anyone Mentioned Obesity?
Canada is in the midst of an election campaign which will see us voting-in our next Parliament and Prime Minister on May 2nd. That is 10 days away. And yet, during a 5-week campaign which has discussed the Canadian healthcare system with regularity (see here), to date no party has explained how they would deal with the obesity crisis, or said anything to suggest that they believe this is an important issue that requires a cohesive strategy for moving forward.
Thats pretty shocking, given that 60% of Canadian adults and 25% of Canadian children are overweight or obese.