Last week, I started discussing very important foods to help heal silent inflammation. These were vegetables and greens such as dandelion, alfalfa, grain grasses (wheat, oat, barley) and parsley. Since one article cannot cover all these precious healers coming from your kitchen, I find it necessary to continue with the other ones. I will also be talking about the benefits of mushrooms and others. Here, we go!
Spinach is another dark green leafy vegetable, which has anti-inflammatory characteristics. It is very nourishing to the body; enriching to the blood, especially to the red blood cells; cleansing to the liver and blood; clearing to rashes and acne; and eliminating to bacteria and yeasts.
The Sunday Stroll is a weekly meme allowing blog owners to post and share their current blog contests via linky. By doing so, more readers have the chance of coming to check out your contest and sponsor!
This linky is not meant for companies, affiliate links, etc. This is for actual contests to enter. Anything otherwise is subject to deletion and possible termination from being able to use our site.
Pin it Filed Under: About Jenna Goodwin
Jenna Goodwin, Central Iowa Mom Blogger, is the mom of two little girls now learning to juggle even more as she takes on identical twin boys!
Do men have breasts?
It is only with the onset of puberty that the breasts of girls and boys begin to radically differ. Female hormones cause the breasts of teenage girls to grow, and milk-producing glands or lobes are formed at the end of the ducts.
In boys, male hormones stop breasts from growing and lobules are not properly formed as there is no requirement for milk production. But men still retain breast tissue.
Are some men more at risk?
While not fully understood, being obese appears to increase the risk of male breast cancer, especially over 35 years of age.
Many people want to find some kind of relief for two of life’s most common problems, namely weight loss and heartburn. The good news is that there are things you can do to relieve your heartburn while dropping the pounds at the same time.
Heartburn Relief Tips:
Many people suffer with the unpleasant sensation of heartburn; however there are some remedies right in your own home that can help when the symptoms start to manifest themselves.
The most common mistake of the people of mature age is that they continue to eat the same way as at the age of 20. The Daily Mail newspaper refers to an expert in the field of dietetics Ian Marber.
The newspaper writes that our body needs less energy with age: power consumption starts to decrease starting from the age of 30 years. Just at this point one has to adjust his/her diet, otherwise the risk of diseases caused by unhealthy lifestyles will increase by the age of 40. They include the risk of cardiovascular diseases and diabetes.